Thinspired!

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Thin is a skill. ***** Recipe - Bran Pancakes (65 calories/cake) 1/3 c. bran flakes 1 egg white 1 tbl low-fat vanilla yogurt 1/3 tsp baking powder Mix all ingredients together, heat a pan to medium on stovetop, coat with cooking spray.Spoon mix into pan, flatten, wait til bubbles appear & flip.Cook other side, serve and enjoy! ***** Today, replace sugary snacks with naturally sweet fruit. <3 Emily

Thin is a skill.

*****

Recipe - Bran Pancakes (65 calories/cake)

  • 1/3 c. bran flakes
  • 1 egg white
  • 1 tbl low-fat vanilla yogurt
  • 1/3 tsp baking powder

Mix all ingredients together, heat a pan to medium on stovetop, coat with cooking spray.
Spoon mix into pan, flatten, wait til bubbles appear & flip.
Cook other side, serve and enjoy!

*****

Today, replace sugary snacks with naturally sweet fruit.

<3 Emily


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