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Quod me nutrit, me destruit. ***** Recipe - Potato Chips (84 calories/quarter of recipe yeild) 1.25 lbs potatoes, peeled & thinly sliced 1/4 tsp salt water In a bowl, combine potatoes and salt.Add cold water to cover, then soak 30 minutes.Spray cookie sheet with nonstick cooking spray, place potatoes on sheet in a single layer, and bake at 350 degrees for 35-45 minutes, turning often.Cool and munch! ***** Today try on your skinny jeans! It may make you feel bad to have to squeeze into them, but use that as motivation to stick to your diet and get into those babies faster. For extra motivation, hang them up on the wall or behind the door in the bathroom or bedroom as a visual reminder of your goals. <3 Emily

Quod me nutrit, me destruit.

*****

Recipe - Potato Chips (84 calories/quarter of recipe yeild)

  • 1.25 lbs potatoes, peeled & thinly sliced
  • 1/4 tsp salt
  • water

In a bowl, combine potatoes and salt.
Add cold water to cover, then soak 30 minutes.
Spray cookie sheet with nonstick cooking spray, place potatoes on sheet in a single layer, and bake at 350 degrees for 35-45 minutes, turning often.
Cool and munch!

*****

Today try on your skinny jeans! It may make you feel bad to have to squeeze into them, but use that as motivation to stick to your diet and get into those babies faster. For extra motivation, hang them up on the wall or behind the door in the bathroom or bedroom as a visual reminder of your goals.

<3 Emily


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